Intolerantes

Smothie de Morango – Sem Lactose/Glúten

Perfeito para a nossa estação favorita!!

Smothie de morango.

Com esse calor ele cai super bem e é fácil fácil de fazer.

Ingredientes:

  • 10 morangos congelados;
  • Meia banana em rodelas congeladas ou duas colheres de biomassa de banana verde congelada;
  • 150 ml de leite de amêndoas;
  • 1 colher rasa de mel ou açúcar demerara;
  • 1 colher de sopa de chia;
  • 3 gotas de essência de baunilha

Coloque a chia em um copo com uns 50 ml de água – em torno de 20 minutinhos. Isso vai dar uma liga, estilo clara de ovo.

Depois é só bater tudo no liquidificador (inclusive a chia) e prontinho.

hum

 

@intolerantes

Experimente e compartilhe a sua receita aqui comigo!

A research paper is a common form of academic writing. Research papers require writers to locate information about a topic (that is, to conduct research), take a stand on that topic, and provide support (or evidence) for that position in an organized report.
The term research paper may also refer to a scholarly article that contains the results of original research or an evaluation of research conducted by others. Most scholarly articles must undergo a process of peer review before they can be accepted for publication in an academic journal.
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A research paper is a common form of academic writing. Research papers require writers to locate information about a topic (that is, to conduct research), take a stand on that topic, and provide support (or evidence) for that position in an organized report. The term research paper may also refer to a scholarly article that contains the results of original research or an evaluation of research conducted by others. Most scholarly articles must undergo a process of peer review before they can be accepted for publication in an academic journal.